One West University Boulevard, Brownsville, Texas 78520 | 956-882-8200

The information contained in this page is for self help purposes ONLY. For advice about specific concerns or treatments, please seek face-to-face consultation with your counselor: David Tejeda

__________________________________________________________
Alcohol and Substance Abuse
1.
Substance Abuse and Mental Health Services Administration-SAMHSA
2. SAMHSA Treatment Referral
3. SAMHSA Publications 
4.
National Institute on Alcohol Abuse and Alcoholism
5. National Institute on Drug Abuse
5. Phoenix House

Screening Sites
1. Do I have a drug problem?
2.
How much is too much?

Support Groups
1.
Al-Anon Family Groups
2.
Narcotics Anonymous
3. Alcoholics Anonymous

__________________________________________________________________
Anger Management
1. American Psychological Association: Anger Control
2. Anger Alternatives 
__________________________________________________________________
Anxiety

1. Anxiety Disorders Association of America
2. Anxiety Panic Attack Resource Site
3. Freedom From Fear
4. Obsessive Compulsive Disorder Foundation
5. The Anxiety Network
  
6. Mental Help: Anxiety
7. National Institute of Health: Anxiety
8
. National Institute of Mental Health: Anxiety
9. WebMD: Anxiety
10.Help Guide: Anxiety 
11. Panic Attacks 
   11.1 Mayo Clinic: Panic Attack
   11.2 EmedicineHealth: Panic Attack
12. American Self-Help Group Clearinghouse

__________________________________________________________
Depression
1. American Association of Suicidology
2. National Institute of Mental Health
3. American Foundation for Suicide Prevention
4. Mental Health America
5. Depression Screening
6. National Association for Research on Schizophrenia and Depression

7. National Council for Community Behavioral Healthcare
8. Postpartum Support international

9. All about Depression
10. Lessons4living: Depression
11. WebMD: Depression
12.National Institute of Health: Depression
13.Mayo Clinic: Depression

 
Support Groups
1. American Self-Help Group Clearinghouse
2. Depression and Bipolar Support Alliance
3. National Alliance on Mental illness
__________________________________________________________________
Diversity
1.Race Issues
__________________________________________________________

Domestic Violence
1. Signs of an Abusive Relationship (from Helpguide.org) 
2. How to recognize domestic violence (from Mayo Clinic) 
3.Help for abused and battered women (from Helpguide.org)
 __________________________________________________________________
Eating Disorders 
1. Eating Disorders National Institute of Mental Health
2. Mental Health America
3. Eating Disorders: The Ultimate Online Resource Guide
4. National Council for Community Behavioral Healthcare
5. National Eating Disorders Association
6. Something Fishy
 
7. Eating Disorder Hope 
    
7.1 Eating Disorder Help
    7.2 http://www.mirror-mirror.org/eatdis.htm
8. Anorexia Nervosa
    8.1 ANAD
 
    8.2
Anorexia-nervosa 
  
    8.3
Medline Plus 
    8.4 Mayoclinic

Support Groups
1. Eating Disorders Anonymous
www.eatingdisordersanonymous.org
2. Overeaters Anonymous
www.oa.org
Screening Sites
1. Psych Central Screening Quiz
http://psychcentral.com/eatingquiz.htm
2. National Eating Disorders Awareness Week 
http://www.nationaleatingdisorders.org/programs-events/nedawareness-week.php
__________________________________________________________________
Family Issues
1. Divorce 
   1.1 Divorce Info    
   1.2 Divorce Management
__________________________________________________________
Grief

1. http://www.counselingforloss.com/griefresources.html
2. http://www.growthhouse.org/death.html  
3. http://www.webmd.com/balance/tc/grief-and-grieving-topic-overview
4.
http://www.mayoclinic.com/health/complicated-grief/DS01023
5. Loss grief
   http://www.medicinenet.com/loss_grief_and_bereavement/article.htm 
6.
http://www.webhealing.com/
__________________________________________________________________
GLBT 
1.
http://www.ilga.org/
2. http://www.apahelpcenter.org/articles/article.php?id=31
3.
http://www.apa.org/topics/sorientation.html
__________________________________________________________________
Money Management
1. Adventures in Education www.AIE.org 
2. The Federal Reserve
www.federalreserveeducation.org
3. The Jump$tart Coalition for Personal Financial Literacy
www.jumpstart.org
5. Managing My Money http://managingmymoney.com
6. Money 101
http://money.cnn.com/magazines/moneymag/money101/
7. Money Choices
www.moneychoices.com
8. Money Management International www.moneymanagment.org
9. The Motley Fool  
www.motleyfool.com
10. The National Council on Economic Education
www.ncee.net
11. The State PIRGs’ Higher Education Project 2002. The Burden of Borrowing: A Reporton the Rising Rates of Student Loan Debt. Washington, D.C. www.pirg.org
__________________________________________________________________
Pet Loss
1. American Veterinary Medical Association Support Hotlines
http://www.avma.org/careforanimals/default.asp
2. Pet Loss Support and Grief
http://www.superdog.com/petloss/counsel.htm
3. Pet Memorials
http://critters.com/
__________________________________________________________
R
elationships

1. http://relationshipweb.com/links/Relationships
2.
http://psychcentral.com/library/topic1.html
__________________________________________________________
Study Skills

1. http://www.educationatlas.com/study-skills.html
2. http://coe.jmu.edu/learningToolbox/studentstart.htm

__________________________________________________________________
Suicide

1. Suicide Prevention and Awareness 
http://www.suicide.org/
2. Suicide Prevention Life Line http://www.suicidepreventionlifeline.org/
3. Suicidology
 
__________________________________________________________________
Test Taking Skills
1. Test Taking Tips
2. Study Skills: Test Taking
__________________________________________________________________
Time Management
1. Study Time Management
2. Time Management for Students   
3. Time Managing Skills

__________________________________________________________________
Wellness
1.National Institute of Mental Health: Wellness
2. Sleep 
    2.1 Help Guide: Sleep
    2.2 WebMD: Sleep
3. Stress Management
     

For comments and questions, please contact the Webmaster.