Event Calendar - Spring 2013

For more information about the events that Student Health Services hosts or ideas on future activities please the office at (956) 882-3896 or by email at studenthealth@utb.edu.

Active Minds Club

Dates/Times: Monday 4:30-5:30  p.m. & Wednesdays 9-9:50 a.m.

Location: Cortez 213

Activity: Varies.

 

Yoga Class

Date: Tuesdays and Thursdays

Location: Cortez 213 or Cortez 224

Times: 12-1 p.m. or 5-6 p.m.

Activity: Comfortable attire. A mat will be provided. Yoga is a mind-body practice that combines stretching exercises, controlled breathing and relaxation. It can help reduce stress, lower blood pressure and improve heart function.

 

Tai Chi Class

Date: Fridays

Location: Cortez 224

Times: 5-6 p.m.

Activity: Comfortable attire. Tai Chi is an ancient Chinese tradition that, today, is practiced as a graceful form of exercise. It involves a series of movements performed in a slow, focused manner and accompanied by deep breathing.

 

HIV Prevention Program/Testing

Date: Every Thursday

Location: Cortez 237
Time: 9:30 am – 11:30 am 
Activity: Free HIV testing, same day results and confidential.

• El VIH y los hispanos
• HIV among Hispanics
• HIV/AIDS Prevention & Service Provider Locator

 

Busy Moms Group

Date: Every Thursday

Location: Cortez 213

Time: 12-1 p.m.

Activity: The group will focus on everything that is important to busy moms, including stress management, relaxation, time management, wellness, and parenting. Relationship status doesn't matter. Student, staff, faculty are welcomed and lunch will be provided. Please RSVP 24 hrs. in advance with Sandra Rubio, LCSW. Workshop for Busy Moms Flyer

Special Projects

Based on student interest and need, Student Health Services, hosts a variety of special projects. These special projects each have a different schedule from meeting only once to meeting on a scheduled basis throughout the semester.