Individual Counseling

Counseling or psychotherapy may be especially helpful to you if you experience any of the following problems.
The links will provide you with more information and self-help tips of the following topics.

• Anxiety
• http://www.helpguide.org/topics/anxiety.htm
• http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
• Depression
• http://www.nimh.nih.gov/health/publications/depression/complete-index.shtml
• http://www.helpguide.org/mental/depression_signs
• http://www.depression-screening.org/depression_screen.cfm
• Anger
• http://www.helpguide.org/mental/anger_management
• http://www.ocfoundation.org/O_C.aspx
• Low self-esteem
• http://www.selfesteem.org/
• Thoughts of harming yourself
• http://www.suicidepreventionlifeline.org/
• http://helpguide.org/mental/self_injury.htm
• Conflicts with partner or family member
• http://www.nlm.nih.gov/medlineplus/familyissues.html
• http://www.helpguide.org/mental/improve_relationships.htm
• Dealing with an abusive relationship
• http://www.helpguide.org/mental/domestic_violence_abuse_types_signs_causes_effects.htm
• http://www.helpguide.org/mental/domestic_violence_abuse_help_treatment_prevention.htm
• Grief and loss
• http://www.helpguide.org/mental/grief_loss.htm
• Sexual abuse
• http://fowinc.com/
• Adjusting to civilian life after war and post-war traumatic experiences
• http://www.helpguide.org/mental/post_traumatic_stress_disorder_symptoms_treatment.htm
• http://www.ptsd.va.gov/public/reintegration/guide-pdf/SMGuide.pdf
• Eating disorders
• http://www.nationaleatingdisorders.org/get-help-today/
• http://www.helpguide.org/topics/eating_disorders.htm
• Obsessions and compulsions
• http://www.ocfoundation.org/O_C.aspx
• http://www.helpguide.org/mental/obsessive_compulsive_disorder_ocd.htm
• Alcohol/substance abuse
• http://www.healthyminds.org/Document-Library/Brochure-Library/College-Students-and-Alcohol-Abuse.aspx
• http://www.helpguide.org/topics/addiction.htm
• Coping with illness 
• http://www.cc.nih.gov/ccc/patient_education/pepubs/copechron.pdf
• Sexual orientation
• http://healthyminds.org/More-Info-For/GayLesbianBisexuals.aspx
• http://www.webmd.com/sex-relationships/guide/sexual-orientation
• Sexual problems
• http://www.nlm.nih.gov/medlineplus/ency/article/001951.htm

Students are typically seen for about 8-12 sessions (one session per week). Each session is approximately 40 minutes long. There is no fee for service.