The information contained in this page is for self help purposes ONLY. For advice about specific concerns or treatments, please seek face-to-face consultation with your counselor: Johanna Torres.
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Alcohol and Substance Abuse
1. http://www.findtreatment.samhsa.gov
2. http://www.niaaa.nih.gov
3. http://www.nida.nih.gov
4. http://www.samhsa.gov
5. http://www.phoenixhouse.org/
6. http://ncadi.samhsa.gov/
7. http://www.methamphetamineaddiction.com/
8. http://methamphetamine.html
Screening Sites
1. Do I have a drug problem? www.drugscreening.org
2. How much is too much? www.alcoholscreening.org
Support Groups
1. Al-Anon www.al-non.org
2. Alateen www.alateen.org
3. Narcotics Anonymous www.na.org
4. Alcoholics Anonymous www.aa.org
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Anger Management
1. http://www.apa.org/pubinfo/anger.html
2. http://www.anger.org/
3. http://www.apa.org/topics/controlanger.html
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Anxiety
1. Anxiety Disorders Association of America www.adaa.org
2. Anxiety Disorders Resource Center www.anxeitypanicattack.com
3.Anxiety Panic Attack Resource Site www.anxietypanic.com/index.html
4. E-couch http://ecouch.anu.edu.au
5. Freedom From Fear www.freedomfromfear.org
6. Mental Health America www.mentalhealthamerican.net
7. Obsessive-Compulsive Foundation www.ocfoudnation.org
8. http://www.stressrelease.com/
9. http://www.anxietynetwork.com/
10. http://www.anxietypanic.com/
11. http://anxiety.mentalhelp.net/
12. http://www.nlm.nih.gov/medlineplus/anxiety.html
13.http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
14.http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders
15.Help Guide
http://www.helpguide.org/mental/anxiety_types_symptoms_treatment.htm
16. Panic Attacks
16.1 http://www.mayoclinic.com/health/panic-attacks/DS00338
16.2 http://www.emedicinehealth.com/panic_attacks/article_em.htm
Support Groups
17. American Self-Help Group Clearinghouse
www.mentalhelp.net/selfhelp/
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Assertiveness
1. http://ub-counseling.buffalo.edu/assertiveness.shtml
2.http://campushealth.unc.edu/index.php?option=com_content&task=view&id=475<emid=65
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Budget/debt
1. Counseling Consumer Credit Counseling Service
http://www.cccsstx.org
2. The National Foundation for Credit Counseling
http://ww.nfcc.org
3. Debt Advice Credit 101
http://www.debtadvice.org/Credit101/credit101_01.jsp
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Depression
1. American Association of Suicidology www.suicidology.org
2. National Institute of Mental Health www.nimh.nih.gov
3. American Foundation for Suicide Prevention www.afsp.org
4. Mental Health America www.mentalhealthamerica.net
5. Depression Screening www.depression-screening.org
6. MoodGYM http://moodgym.anu.edu.au
7. National Association for Research on Schizophrenia and
Depression www.narsad.org
8. National Council for Community Behavioral Healthcare
www.TheNationalCouncil.org
9. Postpartum Support international www.postpartum.net
10. http://www.allaboutdepression.com
11. http://www.lessons4living.com/depression.htm
12. http://www.webmd.com/depression/
13. http://www.nlm.nih.gov/medlineplus/depression.html
14. http://www.mayoclinic.com/health/depression/DS00175
Support Groups
1. American Self-Help Group Clearinghouse
www.mentalhelp.net/selfhelp/
2. Depression and Bipolar Support Alliance www.dbsalliance.org
3. National Alliance on Mental illness www.nami.org
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Diversity
1. http://academic.udayton.edu/race/
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Domestic Violence
1. Signs of an Abusive Relationship (from Helpguide.org)
http://helpguide.org/mental/domestic_violence_abuse_types_signs_causes_effects.htm
2. How to recognize domestic violence (from Mayo Clinic)
http://www.mayoclinic.com/health/domestic-violence/wo00044
Help for abused and battered women (from Helpguide.org) http://helpguide.org/mental/domestic_violence_abuse_help_treatment_prevention.htm
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Eating Disorders
1. Eating Disorders National Institute of Mental Health
www.nimh.nih.gov
2. Mental Health America www.mentalhealthamerica.net
3. Eating Disorders: The Ultimate Online Resource Guide
4. National Council for Community Behavioral Healthcare
www.TheNationalCouncil.org
5. National Eating Disorders Association
www.nationaleatingdisorders.org
6. Something Fishy www.somethingfishy.org
7. Eating Disorder Hope
7.1 http://eatingdisorders.mentalhelp.net/
7.2 http://www.mirror-mirror.org/eatdis.htm
8. Anorexia Nervosa
8.1 ANAD
8.2 Anorexia-nervosa
8.3 Medline Plus
8.4 Mayoclinic
Support Groups
1. Eating Disorders Anonymous
www.eatingdisordersanonymous.org
2. Overeaters Anonymous www.oa.org
Screening Sites
1. Psych Central Screening Quiz
http://psychcentral.com/eatingquiz.htm
2. National Eating Disorders Awareness Week
http://www.nationaleatingdisorders.org/programs-events/nedawareness-week.php
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Family Issues
1. Divorce
1.1 http://www.divorceinfo.com
1.2 http://www.divorcemag.com
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Grief
1. http://www.counselingforloss.com/griefresources.html
2. http://www.growthhouse.org/death.html http://rivendell.org/
3.http://www.webmd.com/balance/tc/grief-and-grieving-topic-overview
4. http://www.mayoclinic.com/health/complicated-grief/DS01023
5. Loss grief
http://www.medicinenet.com/loss_grief_and_bereavement/article.htm
6. http://www.webhealing.com/
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GLBT
1. http://www.ilga.org/
2. http://www.apahelpcenter.org/articles/article.php?id=31
3. http://www.apa.org/topics/sorientation.html
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Money Management
1. Adventures in Education www.AIE.org
2. The Federal Reserve www.federalreserveeducation.org
3. Institute of Consumer Financial Education www.financial-educaiton-icfe.org
4. The Jump$tart Coalition for Personal Financial Literacy
www.jumpstart.org
5. Managing My Money http://managingmymoney.com
6. Money 101
http://money.cnn.com/magazines/moneymag/money101/
7. Money Choices www.moneychoices.com
8. Money Management International www.moneymanagment.org
9. The Motley Fool www.motleyfool.com
10. The National Council on Economic Education www.ncee.net
11. The State PIRGs’ Higher Education Project 2002. The Burden of Borrowing: A Reporton the Rising Rates of Student Loan Debt. Washington, D.C. www.pirg.org
12. U.S. Treasury Department www.treas.gov/educaiton/index.html
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Pet Loss
1. American Veterinary Medical Association Support Hotlines
http://www.avma.org/careforanimals/default.asp
2. Pet Loss Support
Hotlines http://www.peteducation.com/article.cfm?c=0+1300&aid=1551
3. Pet Loss Support and Grief
http://www.superdog.com/petloss/counsel.htm
4. Pet Memorials http://critters.com/
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Relationships
1. http://relationshipweb.com/links/Relationships
2. http://psychcentral.com/library/topic1.html
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Study Skills
1. http://www.educationatlas.com/study-skills.html
2. http://www.ucc.vt.edu/stdysk/stdyhlp.html
3. http://coe.jmu.edu/learningToolbox/studentstart.htm
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Suicide
1. http://www.suicide.org/
2. http://www.suicidepreventionlifeline.org/
3. http://www.suicidology.org/web/guest/home
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Test Taking Skills
1. http://www.testtakingtips.com/
2.http://www.teachervision.fen.com/study-skills/teaching-methods/6390.html
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Time Management
1. http://ub-counseling.buffalo.edu/studytime.shtml
2. http://www.studygs.net/timman.htm
3. http://www.managementhelp.org/prsn_prd/time_mng.htm
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Wellness
http://www.nlm.nih.gov/medlineplus/wellnessandlifestyle.html http://studenthealth.uiowa.edu/health_iowa/index.shtml
1. Relaxation
Progressive Relaxation
http://ww.hws.edu/studentslife/counselng_relax.asp
2. Sleep
2.1 http://www.helpguide.org/life/sleeping.htm
2.2 http://www.webmd.com/sleep-disorders/
3. Stress Management
http://www.stress.org